From a renaissance career spanning radio; NCAA Division I athletic coaching; technology development and aerospace, she made an intentional pivot and created Cultivate Being™. She spends her time as a speaker, coach and advisor, podcast host, death doula, kinesiologist, and cottage baker.

She believes in the power of humanity and the ability of stories to strengthen bonds. Her writing offers engaging and sage advice through the lens of her experiences. She aims to share personal stories so her readers can find tangible connections to their own.

Her best days are those spent in nature with her partner and German-wirehaired pointer.